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2. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

   www.aol.com/people-claim-grapefruit-diet-help...

   Enter the Grapefruit Diet, a weight-loss plan that reportedly dates back to the 1920s and 30s, which revolves around—you guessed it—grapefruits! The idea is simple: Eat a low-carb and high ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, ... 1 serving Antioxidant-Rich Beet & Grapefruit Salad. Daily Totals: 1,817 calories, 77g fat, 121g protein, ...

4. What You Need To Know Before Eating Your Daily Grapefruit - AOL

   www.aol.com/know-eating-daily-grapefruit...

   Thanks to the grapefruit diet, you probably think of healthy and wellness when you think of grapefruits. The citrus fruit is certainly healthy, and some people start every morning by eating half ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

6. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   Other fad diets appeared in the 1930s. The grapefruit diet was a low-calorie plan, which became popular and known as the "Hollywood diet", and involved eating grapefruit or its juice with other items such as toast or eggs, totaling about 500 calories per day. [54]

7. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.