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  2. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

    www.aol.com/people-claim-grapefruit-diet-help...

    The diet calls for consuming grapefruit or drinking grapefruit juice as part of each meal. Advocates of this diet claim that the fruit's unique enzymes help burn fat, while others believe its high ...

  3. What You Need To Know Before Eating Your Daily Grapefruit - AOL

    www.aol.com/know-eating-daily-grapefruit...

    Thanks to the grapefruit diet, ... "Grapefruit is super versatile and can be eaten in savory and sweet applications," Trout said, "and a squeeze in a cup of hot or cold tea is a nice change of ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

  5. Grapefruit. If you’re old enough to remember the grapefruit diet, you won’t be surprised to see this on our list of the best fruits for weight loss. And with good reason: ...

  6. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  8. Could Grapefruit Benefit Weight Loss? Science Has the Answer

    www.aol.com/could-grapefruit-benefit-weight-loss...

    Grapefruit is low in calories yet high in nutrients and fiber, which can unlock several health benefits, such as boosting the immune system and weight loss.

  9. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...

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