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In case you missed it, detoxing your diet is a hot trend. Everything from juice cleanses, to calonics, to fasts have become everyday phrases when it comes to trend diets and detox strategies.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Plus, paying for personalized support in a specific area, like a weight loss program, comes with a layer of accountability and motivation that may make all the difference. CR/istockphoto 3.
] Detox diets are often high in fiber. Proponents claim that this causes the body to burn accumulated stored fats, releasing fat-stored "toxins" into the blood, which can then be eliminated through the blood, skin, urine, feces and breath. Proponents claim that things such as an altered body-odor support the notion that detox diets have an effect.
A pitcher of freshly-juiced kale, wheat grass, cauliflower, broccoli, carrot, apple, and lemon A cup of sweet lime juice . Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption.
Make it 2,000 calories: Add 3 Tbsp. chopped walnuts to lunch and increase to 2 Tbsp. natural peanut butter at P.M. snack. Day 7 Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food ...
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