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  2. Butterfly pea flower tea - Wikipedia

    en.wikipedia.org/wiki/Butterfly_pea_flower_tea

    nam dok anchan[1] Butterfly pea flower tea, commonly known as blue tea, is a caffeine -free herbal tea, or tisane, beverage made from a decoction or infusion of the flower petals or whole flower of the Clitoria ternatea plant. Clitoria ternatea is also known as butterfly pea, blue pea, Aprajita, Cordofan pea, Blue Tea Flowers or Asian pigeonwings.

  3. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/lifestyle/19-5-ingredient-high-fiber...

    Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  5. Clitoria ternatea - Wikipedia

    en.wikipedia.org/wiki/Clitoria_ternatea

    Clitoria ternatea. L. Clitoria ternatea, commonly known as Asian pigeonwings, [1] bluebellvine, blue pea, butterfly pea, cordofan pea or Darwin pea, [2] is a plant species belonging to the family Fabaceae, endemic and native to the Indonesian island of Ternate. [3]: 215 In Indian ayurveda it is commonly known by the name Aparajita. [4][5] It is ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    General. People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it is ...

  7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    This zesty pasta salad draws inspiration from the flavors of elote—Mexican grilled corn on the cob that's smothered in a creamy mayo-based sauce and sprinkled with chili powder, cotija cheese ...

  8. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

    www.aol.com/15-best-breakfast-recipes-youll...

    4-Ingredient Orange Mango Smoothie. For Dylan Dreyer, 'Today’s 3rd Hour' co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C ...

  9. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Chocolate gravy – Gravy made with cocoa powder [4] Chouriço – Pork sausage originating from the Iberian Peninsula [4] Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40][41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India.

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