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  2. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    1907: Ganganath Jha's Yoga Sutras with the Yogabhashya attributed to Vyasa into English in its entirety. [123] With notes drawn from Vācaspati Miśra's Tattvavaiśāradī amongst other important texts in the Yoga commentarial tradition. 1912: Charles Johnston Dublin University: The Yoga Sutras of Patanjali: The Book of the Spiritual Man.

  3. Complete Illustrated Book of Yoga - Wikipedia

    en.wikipedia.org/wiki/Complete_Illustrated_Book...

    The Complete Illustrated Book of Yoga is a 1960 book by Swami Vishnudevananda, the founder of the Sivananda Yoga Vedanta Centres. It is an introduction to Hatha yoga, describing the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika. It is said to have sold over a million copies. [1]

  4. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]

  5. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    The Yoga Sutras 2:46 state that asanas, here Natarajasana, should be "steady and comfortable". In the Yoga Sutras, the only rule Patanjali suggests for practicing asana is that it be "steady and comfortable". [2] The body is held poised with the practitioner experiencing no discomfort.

  6. Roots of Yoga - Wikipedia

    en.wikipedia.org/wiki/Roots_of_Yoga

    Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.

  7. Shandilya Upanishad - Wikipedia

    en.wikipedia.org/wiki/Shandilya_Upanishad

    Section 1.3 of the text describes eight Asanas, which includes Svastikasana, Gomukhasana, Padmasana, Virasana, Simhasana, Bhadrasana, Muktasana and Mayurasana. [28] The Yogi who has mastered all the Yamas, the Niyamas and an Asana, states the Upanishad, should proceed to the Pranayama to help cleanse the inner body.

  8. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine ...

  9. Ishvarapranidhana - Wikipedia

    en.wikipedia.org/wiki/Ishvarapranidhana

    In yoga sutras it is a logical construct, states Desmarais. [ 17 ] In verses I.27 and I.28, yogasutras associate Īśvara with the concept Pranava (प्रणव, ॐ) and recommends that it be repeated and contemplated in one of the limbs of eight step yoga. [ 18 ]

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