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1907: Ganganath Jha's Yoga Sutras with the Yogabhashya attributed to Vyasa into English in its entirety. [123] With notes drawn from Vācaspati Miśra's Tattvavaiśāradī amongst other important texts in the Yoga commentarial tradition. 1912: Charles Johnston Dublin University: The Yoga Sutras of Patanjali: The Book of the Spiritual Man.
Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
The Yoga Sutras 2:46 state that asanas, here Natarajasana, should be "steady and comfortable". In the Yoga Sutras, the only rule Patanjali suggests for practicing asana is that it be "steady and comfortable". [2] The body is held poised with the practitioner experiencing no discomfort.
An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine ...
The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]
The text is traditionally attributed to Yajnavalkya, a revered Vedic sage in Hinduism.He is estimated to have lived in around the 8th century BCE, [3] and is associated with several other major ancient texts in Sanskrit, namely the Shukla Yajurveda, the Shatapatha Brahmana, the Brihadaranyaka Upanishad, the Dharmasastra named Yājñavalkya Smṛti, Vriddha Yajnavalkya, and Brihad Yajnavalkya. [4]
Samyama is a tool to receive deeper knowledge of qualities of the object. It is a term summarizing the "catch-all" process of psychological absorption in the object of meditation. [3] For Patanjali in his Yoga Sutras, Pratyahara is the preceding stage to practicing and developing Samyama. See also Ashtanga yoga.
[1] [2] [3] He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often referred to as "the father of modern yoga". [4]
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