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  2. Sarcomere - Wikipedia

    en.wikipedia.org/wiki/Sarcomere

    A sarcomere (Greek σάρξ sarx "flesh", μέρος meros "part") is the smallest functional unit of striated muscle tissue. [1] It is the repeating unit between two Z-lines. Skeletal muscles are composed of tubular muscle cells (called muscle fibers or myofibers) which are formed during embryonic myogenesis .

  3. Striated muscle tissue - Wikipedia

    en.wikipedia.org/wiki/Striated_muscle_tissue

    The functional unit of a muscle fiber is called a sarcomere. [2] Each muscle cell contains myofibrils composed of actin and myosin myofilaments repeated as a sarcomere. [ 3 ] Many nuclei are present in each muscle cell placed at regular intervals beneath the sarcolemma.

  4. Sarcoplasm - Wikipedia

    en.wikipedia.org/wiki/Sarcoplasm

    [1] [2] [3] The calcium ion concentration in sarcoplasma is also a special element of the muscle fiber; it is the means by which muscle contractions take place and are regulated. [ 4 ] [ 5 ] The sarcoplasm plays a critical role in muscle contraction as an increase in Ca 2+ concentration in the sarcoplasm begins the process of filament sliding.

  5. Myofibril - Wikipedia

    en.wikipedia.org/wiki/Myofibril

    A myofibril (also known as a muscle fibril or sarcostyle) [1] is a basic rod-like organelle of a muscle cell. [2] Skeletal muscles are composed of long, tubular cells known as muscle fibers, and these cells contain many chains of myofibrils. [3] Each myofibril has a diameter of 1–2 micrometres. [3]

  6. Trainers Say This Is The Least Amount Of Cardio You Need To ...

    www.aol.com/trainers-least-amount-cardio-see...

    The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific fitness goals, according to trainers.

  7. Sarcolemma - Wikipedia

    en.wikipedia.org/wiki/Sarcolemma

    [1] [2] It consists of a lipid bilayer and a thin outer coat of polysaccharide material that contacts the basement membrane. The basement membrane contains numerous thin collagen fibrils and specialized proteins such as laminin [3] that provide a scaffold to which the muscle fibre can adhere. Through transmembrane proteins in the plasma ...

  8. Peppermint Meltaways Are About To Be Your New Holiday Go-To ...

    www.aol.com/peppermint-meltaways-holiday-cookies...

    1/2 c. (60 g.) powdered sugar. 2 tsp. milk or water. 1. small drop red liquid food coloring. Crushed peppermint candies, for sprinkling. Directions. Cookies.

  9. American Airlines Flight Performs 'Expedited Climb' to Avoid ...

    www.aol.com/american-airlines-flight-performs...

    An American Airlines flight avoided a mountain in Hawaii by performing a sudden "expedited climb," according to multiple outlets including ABC News. The alleged incident happened at around 1 a.m ...