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  2. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    But to first make clear what a bruise is: It’s the result of a broken blood vessel (a.k.a. capillary) which causes a leakage and collection of blood under the skin’s surface, explains Riza ...

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

  4. How to Get Rid of Hemorrhoids at Home—Plus When to ... - AOL

    www.aol.com/lifestyle/rid-painful-hemorrhoids...

    Here’s your guide to expert-approved hemorrhoid treatments from home remedies to in-office procedures, plus how to know when it’s time to see a doctor. Over-the-counter ways to get rid of ...

  5. Cutman - Wikipedia

    en.wikipedia.org/wiki/Cutman

    Enswell, sometimes called end-swell, endswell, stop-swell, no-swell or eye iron, is a small piece of metal with a handle. It is traditionally kept on ice and is used to cool the area of a bruise or a cut by applying direct pressure to decrease the blood flow to the area. Cotton swabs are used to apply medications to the fighter's wounds.

  6. Bruise - Wikipedia

    en.wikipedia.org/wiki/Bruise

    A bruise, also known as a contusion, is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration.

  7. Mugwort - Wikipedia

    en.wikipedia.org/wiki/Mugwort

    Mugwort was used in washes and salves to treat bruises, itching, sores, poison ivy, eczema, and underarm or foot odour. The leaves were dried, crushed, and used as a snuff to relieve congestion, nosebleeds, and headaches.

  8. Grey Turner's sign - Wikipedia

    en.wikipedia.org/wiki/Grey_Turner's_sign

    Grey Turner's sign refers to bruising of the flanks, the part of the body between the last rib and the top of the hip.The bruising appears as a blue discoloration, [1] and is a sign of retroperitoneal hemorrhage, or bleeding behind the peritoneum, which is a lining of the abdominal cavity.

  9. Blood pressure is best lowered by 2 exercises, study finds - AOL

    www.aol.com/news/2-exercises-best-lowering-blood...

    Two exercises are most effective for lowering blood pressure, according to a new study by UK researchers. These isometric exercises engage muscles without movement.

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