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A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.
An off spin delivery. Ajantha Mendis at the point of delivery. Although finger spin may be bowled with the same technique (albeit laterally inverted, as though viewed in a mirror) by both right and left handed bowlers, such bowlers are often discussed separately, as the direction in which the ball deviates as it bounces on the cricket pitch is different:
The name wrist spin is actually something of a misnomer, as the wrist is not a vital part of the mechanism for producing the characteristic spin on the ball. A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler).
It is a variation delivery bowled by an off spin bowler or slow left-arm orthodox bowler. It is the finger spin equivalent of a wrist spinner's slider or zooter. In contrast to the stock delivery, an arm ball is delivered by rolling the fingers down the back of the ball on release.
The topspinner is a common variation is the arsenal of the finger spinner. [2] The most common method of delivery is for the ball to be delivered with the arm supinated further than the stock delivery with the side of the hand pointing towards the batsman, and the ball is released off the outside of the first finger, in such a way that it spins directly towards the batsman. [3]
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In cricket, a slider is a type of delivery bowled by a wrist spin bowler. While a topspinner is released with the thumb facing the batter, a slider is bowled in a similar manner to a legbreak, but instead of imparting sidespin with the third finger, the bowler allows his fingers to roll down the back of the ball, providing a mixture of sidespin and backspin.
Keeping larger balls separate while rotating them is an advanced skill. The area of the hand exercised can be varied, altering the part of the hand they rotate over, or changing the orbit of the balls so that more force is exerted on a particular finger or finger joints. [6] [3]
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