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  2. Back injury - Wikipedia

    en.wikipedia.org/wiki/Back_injury

    Back injury. Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated discs, and fractured vertebrae. [1] The lumbar spine is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it ...

  3. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Sciatica is pain going down the leg from the lower back. [1] This pain may go down the back, outside, or front of the leg. [3] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur. [5] The pain is often described as shooting. [1] Typically, symptoms are only on one side of the body. [3]

  4. The Truth About Lower Back Pain From Deadlifting - AOL

    www.aol.com/lifestyle/truth-lower-back-pain-dead...

    Nellie Barnett, CPT, shares three common form mistakes that lead to low back discomfort from the hinge pattern lift, like improper core bracing and hinging. The Truth About Lower Back Pain From ...

  5. Musculoskeletal disorder - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_disorder

    Musculoskeletal disorders (MSDs) are injuries or pain in the human musculoskeletal system, including the joints, ligaments, muscles, nerves, tendons, and structures that support limbs, neck and back. [1] MSDs can arise from a sudden exertion (e.g., lifting a heavy object), [2] or they can arise from making the same motions repeatedly ...

  6. This is why your back hurts—and how to relieve the pain - AOL

    www.aol.com/finance/why-back-hurts-relieve-pain...

    How to treat back pain at home. You can initially treat most chronic back pain at home, with low-impact exercises such as swimming, gentle stretching or walking, combined with ice or heat, and ...

  7. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    Use proper form and appropriate equipment when engaging in certain types of activities, such as sports or lifting heavy loads. Choose products that provide better ergonomic support, especially to ...

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