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  2. 4 Ways to Stop a Runny Nose that Actually Work - AOL

    www.aol.com/lifestyle/4-ways-stop-runny-nose...

    You can get relief from a runny nose by following a few simple steps. First, you want to get to the root of the problem, so you can treat it effectively. ... You can rinse mucus out of your nose ...

  3. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Neti pots or other nasal irrigation devices help flush excess mucus out of your nasal passages, says Jennifer Bourgeois, PharmD, a pharmacy and health expert at SingleCare. “Excessive mucus ...

  4. How Do I Get Rid of Phlegm? First, Let’s Figure Out What ...

    www.aol.com/rid-phlegm-first-let-figure...

    Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.

  5. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea is characterized by an excess amount of mucus produced by the mucous membranes that line the nasal cavities. The membranes create mucus faster than it can be processed, causing a backup of mucus in the nasal cavities. As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Excessive phlegm creation can be troublesome. There are basically two ways to get rid of excess phlegm: swallowing or spitting. Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in ...

  7. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip. Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat. It can be caused by rhinitis, sinusitis, gastroesophageal reflux ...

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