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  2. Control by deprivation - Wikipedia

    en.wikipedia.org/wiki/Control_by_deprivation

    Control deprivation is the act of not giving an individual their desires, wants and needs in a deliberate way to control that individual. [1] It is often achieved through acts such as lacking affection, acting indifferent and detached, failing to respond, emotional distance, deliberately withholding sex, shifting blame to the individual, and by other techniques.

  3. Behavior change method - Wikipedia

    en.wikipedia.org/wiki/Behavior_change_method

    A behavior change method, or behavior change technique, is a theory-based method for changing one or several determinants of behavior such as a person's attitude or self-efficacy. Such behavior change methods are used in behavior change interventions .

  4. Ego depletion - Wikipedia

    en.wikipedia.org/wiki/Ego_depletion

    Ego depletion is the idea that self-control or willpower draws upon conscious mental resources that can be taxed to exhaustion when in constant use with no reprieve (with the word "ego" used in the psychoanalytic sense rather than the colloquial sense). [1]

  5. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Self-control occurs through top-down inhibition of the premotor cortex, [50] which essentially means using perception and mental effort to reign in behavior and action as opposed to allowing emotions or sensory experience to control and drive behavior. There is some debate about the mechanism of self-control and how it emerges.

  6. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    From the cognitive psychology perspective, cognitions and feelings precede behavior, so it initially uses cognitive restructuring. The goal of the therapy is for the individual to learn how to cope with and overcome their fear in each level of an exposure hierarchy. The process of systematic desensitization occurs in three steps.

  7. Behavioural change theories - Wikipedia

    en.wikipedia.org/wiki/Behavioural_change_theories

    Each behavioural change theory or model focuses on different factors in attempting to explain behaviour change. Of the many that exist, the most prevalent are learning theories, social cognitive theory, theories of reasoned action and planned behaviour, transtheoretical model of behavior change, the health action process approach, and the BJ Fogg model of behavior change.

  8. Control (psychology) - Wikipedia

    en.wikipedia.org/wiki/Control_(psychology)

    In leadership psychology, situational control is "the degree to which the situation provides the leader with potential influence over the group's behavior". [19] Situational favourableness or situational control describes a person's ability to persuade or control the group situation, or the degree in which the person(s) is able to influence the ...

  9. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.