enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

   www.aol.com/20-therapist-approved-journal...

   Intention journal prompts. Often when we set goals, they’re too big and overwhelming to put into reality, but an intention journal trains us to focus on what we want. “Many people will set ...

3. Can Journaling Actually Improve Your Mental Health ... - AOL

   www.aol.com/lifestyle/journaling-actually...

   Therapists share benefits, how to start a journal for mental health, and writing prompts to try. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

4. Robert Shields (diarist) - Wikipedia

   en.wikipedia.org/wiki/Robert_Shields_(diarist)

   Robert William Shields (May 17, 1918 – October 15, 2007) was an American minister and high school English teacher best known for writing a diary of 37.5 million words, which chronicled every five minutes of his life from 1972 until a stroke disabled him in 1997.

5. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

6. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

7. Here’s What Each Sign Can Expect This January, Per An ... - AOL

   www.aol.com/sign-expect-january-per-astrologer...

   This is the time to break out your journal or vision board materials and get really granular with your long-term goals. Break things down to weekly or even daily tasks to help you keep your eyes ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Diary - Wikipedia

   en.wikipedia.org/wiki/Diary

   The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...