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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

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    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

  3. Are you eating apples the right way? Don’t make this 1 mistake

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    Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes. ... 95 calories. 0.5 grams protein ...

  4. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    The apple is a deciduous tree, generally standing 2 to 4.5 metres (6 to 15 feet) tall in cultivation and up to 15 m (49 ft) in the wild, though more typically 2 to 10 m (6.5 to 33 ft). [5][1] When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method. [5]

  5. 7-Day High-Protein, High-Fiber Meal Plan for Better Blood ...

    www.aol.com/7-day-high-protein-high-104948075.html

    Breakfast (437 calories, 41g carbohydrate) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 cup low-fat plain kefir. 1 medium apple. A.M. Snack (242 calories, 17g carbohydrate) 1 (5.3-oz ...

  6. Honeycrisp - Wikipedia

    en.wikipedia.org/wiki/Honeycrisp

    Honeycrisp (Malus pumila) is an apple cultivar (cultivated variety) developed at the Minnesota Agricultural Experiment Station's Horticultural Research Center at the University of Minnesota, Twin Cities. Designated in 1974 with the MN 1711 test designation, patented in 1988, and released in 1991, the Honeycrisp, once slated to be discarded, has ...

  7. Fuji (apple) - Wikipedia

    en.wikipedia.org/wiki/Fuji_(apple)

    Fuji apples are typically round and range from large to very large, averaging 75 millimetres (3.0 in) in diameter. They contain from 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world.

  8. Experts Say This TikTok-Viral Diet May Be Legit. Here’s What ...

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    On the Valencia diet, your daily calorie intake should ideally hover around 1,500 calories or less, with about 400 calories coming from breakfast and snack, 700 calories coming from lunch, and 400 ...

  9. Golden Delicious - Wikipedia

    en.wikipedia.org/wiki/Golden_Delicious

    Color is uniform yellow, with an occasional red blush. Golden delicious apples generally are of uniform color but can show considerable russeting around the stem end of the fruit. Grown in Albemarle County, Virginia. Golden Delicious is a large, yellowish-green skinned cultivar and very sweet to the taste.