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Ice dance, a discipline of figure skating, has required elements that make up a well-balanced rhythm dance program and free dance program, which must be performed during competitions. They include: the dance lift , the dance spin , the step sequence , turn sequences (which include twizzles and one-foot turns sequences), and choreographic elements.
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The 2009–10 season was the final season in which the segment was included in International Skating Union (ISU) junior and senior level competition. In June 2010, the ISU replaced the name "compulsory dance" with "pattern dance" for ice dance, and merged it into the short dance (SD) beginning in the 2010–11 figure skating season.
A Coaster Step is a term used in swing dancing which originated in Lindy swing. During the last two beats of a rhythm pattern, the follower rotated 90° to be perpendicular to the leader, then stepped back, together, and forward in triple-rhythm (three weight changes in two beats of music), then rotated back to face the leader and to be ready to step forward as the leader led the follower in ...
Together with the slot, it is the most distinguishing element of West Coast Swing when compared to other swing dances. In its standard form, the anchor step consists of three steps with the syncopated rhythm pattern “1-and-2” (counted, e.g., as “5-and-6” in 6-beat dance moves) and the general directions of steps “back, replace, back ...
A choreographic sequence is a required element for figure skating in all international competitions. [1] According to the International Skating Union (ISU), the organization that oversees the sport, a choreographic sequence "consists of any kind of movements like steps, turns, spirals, arabesques, spread eagles, Ina Bauers, hydroblading, any jumps with maximum of 2 revolutions, spins, etc." [2 ...