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2. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

4. Bacon - Wikipedia

   en.wikipedia.org/wiki/Bacon

   Bacon type differs depending on the primal cut of pork from which it is prepared, [8] [1] which reflects local preference. Side bacon, sometimes known as "streaky bacon", comes from the pork belly. [8] [1] It has long alternating layers of fat and muscle running parallel to the rind. [8] [11] This is the most common form of bacon in the United ...

5. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

6. The 12 Absolute Worst Dishes to Order at Cracker Barrel ...

   www.aol.com/12-absolute-worst-dishes-order...

   Per meal: 980 calories, 61 g fat (25 g saturated fat), 1,820 mg sodium, 59 g carbs (6 g fiber, 3 g sugar), 49 g protein "The Bacon n' Egg Hashbrown Casserole is one of the least healthy menu items ...

7. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

   www.aol.com/14-best-worst-menu-items-123004473.html

   Nutrition (Per medium sub): Calories: 1,435 Fat: 70 g (Saturated fat: 16.5 g) Sodium: 4,615 mg Carbs: 109 g (Fiber: 6 g, Sugar: 10 g) Protein: 91 g. The second healthiest hot sub is the Spicy ...

8. Pork - Wikipedia

   en.wikipedia.org/wiki/Pork

   Bacon is defined as any of certain cuts of meat taken from the sides, ... Nutritional value per 100 g (3.5 oz) Energy: 1,013 kJ (242 kcal) ... Protein. 13.32 g ...

9. Nutritionists Reveal How to Get the *Right* Amount of Protein

   www.aol.com/nutritionists-reveal-amount-protein...

   Protein content: 17g protein per 3oz wild caught Alaskan salmon. ... Protein content: 23g protein per 100g. RELATED: The Best 7-Day Mediterranean Diet Meal Plan for Beginners.