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2. Breakfast sausage - Wikipedia

   en.wikipedia.org/wiki/Breakfast_sausage

   Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage. There are also varieties seasoned with maple syrup or cayenne pepper. [2] Some breakfast sausage is ...

3. Processed meats like bacon and hot dogs aren’t good for you ...

   www.aol.com/lifestyle/processed-meats-bacon-hot...

   Breakfast sausages, being smaller, are usually lower in calories per link. One breakfast sausage link delivers about 60 calories, 2.5 grams of protein, 5.5 grams of fat and 160 milligrams of sodium.

4. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

   www.aol.com/sonics-entire-breakfast-menu-ranked...

   Protein: 23 g. Just eggs, cheese, and sausage all between two slices of Texas toast, the Sausage BREAKFAST TOASTER® has too much sodium to fit into an overall healthy diet. Starting your day with ...

5. I Tried Panera's Controversial New Breakfast Items & Some ...

   www.aol.com/tried-paneras-controversial...

   Protein: 25 g. Panera's Sausage CinnaScramble features a savory sausage patty, scrambled egg, melty American cheese, and a sprinkle of salt and pepper on a warmed cinnamon roll. The sandwich cost ...

6. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

   www.aol.com/tried-wendys-entire-breakfast-menu...

   Nutrition: Sausage, Egg & Cheese English Muffin (Per Serving) Calories: 550 Fat: 37 g (Saturated Fat: 13 g) Sodium: 1030 mg Carbs: 34 g (Fiber: 1 g, Sugar: 5 g) Protein: 21 g. English muffins were ...

7. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

   www.aol.com/tried-7-breakfast-sandwiches...

   Per Serving (1 piece): 480 cal, 29 g fat (10 g saturated fat, 0 trans fat), 890 mg sodium, 34 g carbs (1 g fiber, 2 g sugar), 18 g protein. The classic sausage, cheddar, and egg breakfast sandwich ...

8. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

9. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

   www.aol.com/12-healthiest-orders-perkins-skip...

   Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...