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2. Cervical spinal stenosis - Wikipedia

   en.wikipedia.org/wiki/Cervical_spinal_stenosis

   Cervical spinal stenosis is a bone disease involving the narrowing of the spinal canal at the level of the neck. It is frequently due to chronic degeneration, [ 1 ] but may also be congenital. Treatment is frequently surgical.

3. Anterior cervical discectomy and fusion - Wikipedia

   en.wikipedia.org/wiki/Anterior_cervical...

   In addition, physical therapy and related healing modalities (e.g., massage, acupuncture) may be recommended in order to promote proper healing, as well as to strengthen the surrounding muscles that can take over the neck brace's 'job' of ensuring proper spinal alignment when the patient starts (around 4 to 6 weeks after surgery) to wean off ...

4. Spinal fusion - Wikipedia

   en.wikipedia.org/wiki/Spinal_fusion

   Spinal fusion, also called spondylodesis or spondylosyndesis, is a surgery performed by orthopaedic surgeons or neurosurgeons that joins two or more vertebrae. [1] This procedure can be performed at any level in the spine (cervical, thoracic, lumbar, or sacral) and prevents any movement between the fused vertebrae.

5. These Neck Lift Before and After Pictures Show the Reality of ...

   www.aol.com/neck-lift-pictures-show-reality...

   Sometimes overlooked but still sought-after, experts say, is the neck lift. ... "Before my surgery, I looked 10 years older," Soto says. "After the surgery and the healing process, I actually ...

6. 22 cool-down stretches that will help prevent soreness after ...

   www.aol.com/news/try-cool-down-routine-every...

   The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

7. Klippel–Feil syndrome - Wikipedia

   en.wikipedia.org/wiki/Klippel–Feil_syndrome

   Klippel–Feil syndrome (KFS), also known as cervical vertebral fusion syndrome, is a rare congenital condition characterized by the abnormal fusion of any two of the seven bones in the neck (cervical vertebrae). [1]: 578 It can result in a limited ability to move the neck and shortness of the neck, resulting in the appearance of a low hairline ...

8. Neurogenic claudication - Wikipedia

   en.wikipedia.org/wiki/Neurogenic_claudication

   Neural Stretching of the legs - Lying on the back, bring one leg up with a stretching band until a stretch is felt in the legs. Ensure your legs are straight. Once the stretch is felt, hold for 30–45 seconds and relax. Hip-flexor stretch - To stretch the right hip-flexor, bring the left leg forward, and kneel on the right knee. Push the ...

9. 3 Gentle Stretches for Upper Back and Neck Pain From All ...

   www.aol.com/news/3-gentle-stretches-upper-back...

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