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2. Daytime sleepiness may be a sign of higher dementia risk - AOL

   www.aol.com/daytime-sleepiness-may-sign-higher...

   Dr. Porter explained that while the study was primarily focused on people with an average age of 76, chronic sleep disturbances like sleep apnea or insomnia have long-term consequences for ...

3. Insomnia affects up to 50% of adults and can hurt your body ...

   www.aol.com/insomnia-affects-50-adults-hurt...

   Over time, insomnia can take a serious toll. That is especially the case for brain health, both Tiani and Sklar stress. ... Chronic insomnia, however, is often due to stress, Tiani says. ...

4. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Chronic insomnia lasts for longer than a month. It can be caused by another disorder, or it can be a primary disorder. Common causes of chronic insomnia include persistent stress, trauma, work schedules, poor sleep habits, medications, and other mental health disorders. [106]

5. Flurazepam - Wikipedia

   en.wikipedia.org/wiki/Flurazepam

   It was found that newer agents with novel mechanisms of action and improved safety profiles, such as the melatonin agonists, hold promise for the management of chronic insomnia in elderly people. Chronic use of sedative-hypnotic drugs for the management of insomnia does not have an evidence base and has been discouraged due to concerns ...

6. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   It is because somnifacients lack supportive evidence for sleep aids in chronic insomnia, and chronic use of somnifacients leads to many adverse effects. [4] [5] When somnifacient is used, it should be combined with Cognitive behavioural therapy for insomnia (CBT-I) and healthy sleeping habits but not solely used due to potential severe adverse ...

7. The Difference Between Chronic and Regular Insomnia ... - AOL

   www.aol.com/lifestyle/difference-between-chronic...

   They note that insomnia symptoms occur in approximately 33% to 50% of the adult population, and Chronic Insomnia disorder affects 10% to 15%. “Insomnia is defined as problems falling asleep, ...