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2. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/lifestyle/yes-peanuts-good-dont-too...

   For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

3. What Dietitians Want You to Know About Peanuts - AOL

   www.aol.com/lifestyle/dietitians-want-know...

   A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

4. Salting (food) - Wikipedia

   en.wikipedia.org/wiki/Salting_(food)

   Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.

5. Boiled peanut season in SC is here! These expert tips will ...

   www.aol.com/news/boiled-peanut-season-sc-expert...

   The simplest recipes, like one published on the official Discover South Carolina website, just call for raw, in-shell peanuts, water and salt. But others experiment with spice blends for unique ...

6. File : Peanuts (Arachis hypogaea) - in shell, shell cracked ...

   en.wikipedia.org/wiki/File:Peanuts_(Arachis...

   English: Peanuts in shell, shell cracked open, seed shelled, halved and peeled. Español : Vainas de maní ( Arachis hypogaea ) cerradas y abiertas, con semillas descascaradas y sin descascar. Français : Gousses d' arachide ( Arachis hypogaea L.) fermées et ouvertes avec graines décortiquées et non-décortiquées.

7. Boiled peanuts - Wikipedia

   en.wikipedia.org/wiki/Boiled_peanuts

   Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

8. Suddenly Craving Peanut Butter? Here Are 5 Things It Could Mean

   www.aol.com/suddenly-craving-peanut-butter-5...

   Peanut butter. Peanut butter and jelly is a time-honored (and timeless) combo. Plus, peanut butter can be used for so much more than low-effort, highly tasty sandwiches. It's great for dipping ...

9. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   Baked pastry consisting of an outer shell filled with egg custard. It is known variously as pastel de nata (Portugal), custard tart (France, United Kingdom) and egg tart in Asia. Gai Zai Peng: Guangzhou, China: A kind of doughy pastry made from lard, rice wine, peanuts, maltose, eggs, edible seeds, fermented beancurd, five spice powder and flour.