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  2. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Tostones made from unripe breadfruit called tostones de pana are served in Puerto Rico. The same method applies. Unripe breadfruit is cut into chunks, deep-fried, flattened, and then fried again. They are popular throughout the island and are sold frozen pre-made by Goya Foods, Mi Cosecha PR, and Titán products of Puerto Rico.

  3. Tostones: Savory Plantains Recipe - AOL

    www.aol.com/food/recipes/tostones-savory-plantains

    1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces.

  4. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    They can be made with unripe patacon verde or ripe patacon amarillo plantains. [citation needed] Chifles is the Spanish term used in Peru and Ecuador for fried green plantains sliced 1–2 mm (1 ⁄ 32 – 3 ⁄ 32 in) thick; it is also used to describe plantain chips which are sliced thinner.

  5. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.

  6. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...

  7. Green banana - Wikipedia

    en.wikipedia.org/wiki/Green_banana

    Guineos Verdes en Fricasé – Green bananas cooked in a spicy, tomato-based fricassee sauce with recaíto, capers, chilies, and olives. Macabeos – Green bananas boiled and mashed with annatto oil and a small amount of uncooked green banana. They are then filled with the meat of choice, made into small balls, and deep-fried.

  8. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/low-fodmap-recipe-ideas-start...

    Blackened Shrimp Bowls. Grain bowls are so versatile, and this blackened shrimp-based bowl is no exception.Filled with brown rice, seasoned blackened shrimp, a corn and red pepper salsa, and ...

  9. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    Both ripe and unripe plantains are used for this type of chip preparation. The chips may be coated with masala or jaggery to form spicy and sweet variations. Plain banana and plantain chips are called pachkkaya varuthathu and kaya upperi, respectively; sweet jaggery-banana chips are called sharkara upperi or sharkkara varatty.