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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Quick cooking grits: These types of grits are finer in grind than stone-ground or hominy grits (which is why they cook faster). Instant grits: Instant grits are precooked and dehydrated, which ...

  3. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

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    Chef Sarah Simmons, a self-described grits fanatic, adds Parmesan to 40-minute stone-ground grits to serve with short ribs or pork tenderloin. Get the Recipe For more Food & Wine news, make sure ...

  4. What Are Grits, Exactly? Everything to Know About the ... - AOL

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    Stone-ground grits tend to have more nutritious qualities than instant or quick-cook grits because they're less processed. Of course, as with any ingredient, how you prepare them makes a big ...

  5. Spicy Shrimp and Grits Recipe - AOL

    homepage.aol.com/food/recipes/spicy-shrimp-and-grits

    Pour the grits in slowly. Add 3/4 teaspoon salt and whisk well. When the mixture comes to a simmer, reduce the heat to low and cover the pan. Cook the grits at a gentle simmer, stirring every 3 to 4 minutes, so they do not stick to the bottom of the pan. Cook until the grits have thickened, about 15 minutes or according to package directions.

  6. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    At that time, maize or hominy for grits was ground on a stone mill. The ground material was passed through screens, the finer sifted material used as grit meal, and the coarser as grits. [8] Three-quarters of the grits sold in the U.S. are bought in the South, in an area stretching from Lower Texas to Washington, D.C., that is sometimes called ...

  7. Pellagra - Wikipedia

    en.wikipedia.org/wiki/Pellagra

    Whole-grain cornmeal and grits require extended cooking times as seen in the following cooking directions for whole-grain grits: "Place the grits in a pan and cover them with water. Allow the grits to settle a full minute, tilt the pan, and skim off and discard the chaff and hulls with a fine tea strainer. Cook the grits for 50 minutes if the ...

  8. Spicy Shrimp and Grits Recipe - AOL

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    Home & Garden. Lighter Side. News

  9. Delmonico Barbecued Shrimp with Rosemary Grit Cakes

    www.aol.com/food/recipes/delmonico-barbecued...

    When the grits are done, grease a 13- by 9-inch rimmed baking pan and pour the grits onto the pan. Allow to cool in the refrigerator (loosely covered), until quite firm, at least two hours or up ...

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