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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

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    Like rice bowls, curries, tacos and stir-fries.

  4. Looking for vegan breakfast foods? Here's how to get started ...

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  5. Tofu-Salad Sandwiches Recipe - AOL

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    1. Wrap the drained tofu in paper towels and very gently press out some of the excess water. 2. In a medium bowl, using a pastry blender or a fork, finely chop the tofu. Add the mayonnaise, snipped chives, chopped celery, Dijon mustard and turmeric and mix gently. Season the tofu salad with salt and pepper. 3.

  6. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    Yong tau foo – Tofu filled with ground meat or fish; Douhua. Inarizushi. A steamed tofu skin roll. Tokwa’t baboy, with crusted, deep-fried soft tofu atop.

  7. Tofu Scramble with Cotija Cheese and Tortillas Recipe - AOL

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    Heat oil in a medium skillet over medium heat. Add garlic, chile, and scallion whites and cook until tender, about 2 minutes. Add spices and cook until toasted, about 1 minute. Stir in tofu and ...

  8. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  9. Vegan breakfast recipes that TikTok is loving - AOL

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    Vegan tater tot and egg waffle. mix together vegan eggs, flour, and spices. place pre-made tater tots on a waffle iron and pour the egg mixture on top. mix together vegan eggs, flour, and spices ...

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