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Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Depression or emotions like stress, anger, or sadness. Restrictive diets or skipping meals, which can lead to extreme hunger and overeating. Childhood trauma or comments about your weight or ...
3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...
Of course, there is a line where emotional eating can become unhealthy, but it is important that people embrace nuance when it comes to ways of eating, rather than apply strict rules and shame ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 19 December 2024. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...
Compulsive overeating is the inability to control one's amount of nutritional intake, resulting in excessive weight gain. This overeating is usually a coping mechanism to deal with issues in the individual's life such as stress. Most compulsive over-eaters know that what they are doing is not good for them.
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