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Zen master John Daido Loori describes shikantaza as a challenging practice in spite of its name's simplicity. Mental strength ( joriki ) is not achieved through sustained concentration as in breath meditation , but through awareness of the flow of mind, without actively attempting to let go of a thought. [ 16 ]
Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [ 1 ] [ 2 ] The generalized Japanese term for meditation is 瞑想 ( meisō ); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Treace is the author of five books: A Year of Zen, Wake Up, Zen Meditation for Beginners, Winter Moon: A Season of Zen, and Empty Branches. She has also had chapters in Water: Its Spiritual Significance (Vons Fitae Press), The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza , and Lotus Moon: The Poetry of Rengetsu ...
The Zuòchán Yí or Principles of Zazen (Chinese: 坐禅仪), is a short Chan Buddhist meditation manual attributed to a monk named Changlu Zongze (flourished c. turn of the 12th century) during the Northern Song dynasty (CE 960 - 1126) which exemplifies the practice of seated meditation which aims at "sudden" enlightenment. According to Peter ...
The term is especially used in the study of Zen Buddhism and Japanese martial arts, [1] and was popularized outside of Japan by Shunryū Suzuki's 1970 book Zen Mind, Beginner's Mind. The practice of shoshin acts as a counter to the hubris and closed-mindedness often associated with thinking of oneself as an expert. [2]
Zen Mind, Beginner's Mind is a book of teachings by Shunryu Suzuki, a compilation of talks given at his satellite Zen center in Los Altos, California. Published in 1970 by Weatherhill , the book contains transcriptions of Suzuki's talks recorded by his student Marian Derby . [ 1 ]
An Introduction to Zen Buddhism is a 1934 book about Zen Buddhism by Daisetz Teitaro Suzuki. First published in Kyoto by the Eastern Buddhist Society, it was soon published in other nations and languages, with an added preface by Carl Jung. The book has come to be regarded as "one of the most influential books on Zen in the West". [1]
Kannon Do Zen Meditation Center provides Sōtō Zen practice in the San Francisco Peninsula and the South Bay. [ 1 ] [ 2 ] Named after Kannon , the Buddhist personification of compassion, the center provides a supportive environment in which Americans can experience traditional Zen teaching.