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Zen Mind, Beginner's Mind is a book of teachings by Shunryu Suzuki, a compilation of talks given at his satellite Zen center in Los Altos, California. Published in 1970 by Weatherhill , the book contains transcriptions of Suzuki's talks recorded by his student Marian Derby . [ 1 ]
Shoshin (Japanese: 初心) is a concept from Zen Buddhism meaning beginner's mind. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying, even at an advanced level, just as a beginner would.
An Introduction to Zen Buddhism is a 1934 book about Zen Buddhism by Daisetz Teitaro Suzuki. First published in Kyoto by the Eastern Buddhist Society, it was soon published in other nations and languages, with an added preface by Carl Jung. The book has come to be regarded as "one of the most influential books on Zen in the West". [1]
Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [ 1 ] [ 2 ] The generalized Japanese term for meditation is 瞑想 ( meisō ); however, zazen has been used informally to include all forms of seated Buddhist meditation.
[7] The pose can cause beginners knee pain [8] and injury. [9] [10] Baddha Konasana is a safer alternative, provided the knees are not pushed down. [11] A simple modern meditation stool, used to assist in sitting with the back upright and the legs crossed. Cushman notes that since meditation is not a posture, no particular posture is required.
The Japanese Zen master Dōgen (1200–1253) describes it as follows: “You should stop the intellectual practice of pursuing words and learn the ‘stepping back’ of ‘turning the light around and shining back’ (Jp: ekō henshō); mind and body will naturally ‘drop off,’ and the ‘original face’ will appear.” [23] According to ...
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Shunryu Suzuki (鈴木 俊隆 Suzuki Shunryū, dharma name Shōgaku Shunryū 祥岳俊隆, often called Suzuki Roshi; May 18, 1904 – December 4, 1971) was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Zen Buddhist monastery outside Asia (Tassajara Zen Mountain Center). [1]