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  2. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  3. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.

  4. List of United States records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    Huntsman World Senior Games 95-99 0.99 m (3 ft 2 + 3 ⁄ 4 in) Donald Pellmann: 1915-Aug-15 95 Palo Alto, California 2011-Mar-27 Bay Area Senior Games 100-104 0.90 m (2 ft 11 + 1 ⁄ 4 in) Donald Pellmann: 1915-Aug-15 100 San Diego, California 2015-Sep-20 San Diego Senior Olympics

  5. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/lifestyle/trainers-walk-many-miles...

    Here’s what you should keep in mind when it comes to setting walking mileage goals, plus how to level up your walking game when you’re ready. Number of miles to walk a day for weight loss

  6. Men's 10 kilometres walk world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_10_kilometres_walk...

    Time Athlete Date Place 37:11 Roman Rasskazov (RUS) 28 May 2000: Saransk, Russia : 37:50 Andreas Erm (GER) 27 May 2000: Berlin, Germany : 38:26.4 Daniel García (MEX) 17 May 1997

  7. Walking This Much Could Add 11 Years To Your Life - AOL

    www.aol.com/walking-much-could-add-11-163700240.html

    A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to know about walking's benefits.

  8. 10 kilometres race walk - Wikipedia

    en.wikipedia.org/wiki/10_kilometres_race_walk

    Timothy Seaman, U.S. record holder. It was introduced at the 1912 Summer Olympics in Stockholm for men, and the 1992 Summer Olympics in Barcelona for women. [2] It is no longer an Olympic event, having been changed to 20 km after 1952 for men and in 1999 for women, though it is still run in some international competitions.

  9. We Tested Tons Of Supportive Walking Shoes For Women Over 50 ...

    www.aol.com/tested-tons-supportive-walking-shoes...

    Named as our best overall walking shoe for women over 50, the Reebok DMX Comfort + shoe is as good as it gets. (Oh, it was also given the Best Walking Shoe award in WH's 2024 Fitness Awards 2024).

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