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2. Try These 7 Shoulder Mobility Exercises to Relieve Aches and ...

   www.aol.com/lifestyle/try-7-shoulder-mobility...

   Plus, seven shoulder mobility exercises to help with your posture and performance. Here’s how shoulders that move well can improve your cycling. Plus, seven shoulder mobility exercises to help ...

3. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Exercises that strengthen the back muscles include rows, pull-ups, and shoulder blade squeezes. Exercises like doorway stretches for the chest can help stretch out tension that contributes to rounded shoulders. Synergistically implementing muscle strengthening and stretching can effectively prevent the development of rounded shoulders. [47] [48]

4. Rotator cuff tear - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff_tear

   regular shoulder exercises to maintain strength and flexibility; using proper form when lifting or moving heavy weights; resting the shoulder when experiencing pain; application of cold packs and heat pads to a painful, inflamed shoulder; strengthening program to include the back and shoulder girdle muscles as well as the chest, shoulder and ...

5. Shoulder injury related to vaccine administration - Wikipedia

   en.wikipedia.org/wiki/Shoulder_injury_related_to...

   SIRVA is caused by improper insertion of the needle used in injections. It is "a preventable occurrence caused by the injection of a vaccine into the shoulder capsule rather than the deltoid muscle. As a result, inflammation of the shoulder structures causes patients to experience pain, a decreased range of motion, and a decreased quality of life."

6. 7 Shoulder-Strengthening Exercises for Better Posture and ...

   www.aol.com/7-shoulder-strengthening-exercises...

   For all these reasons, you want to turn to the shoulder-strengthening exercises below. How to use this list : Complete each exercise in the order listed below for the number of reps described.

7. Shoulder problem - Wikipedia

   en.wikipedia.org/wiki/Shoulder_problem

   Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...