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  2. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    Stir frying has been recommended as a healthy and appealing method of preparing vegetables, meats, and fish, provided calories are kept at a reasonable level. [ 5 ] The English-language term "stir-fry" was coined and introduced in Buwei Yang Chao , How to Cook and Eat in Chinese (1945) to translate the Chinese term chǎo 炒. [ 6 ]

  3. Saucy Beef & Broccoli Recipe - AOL

    www.aol.com/food/recipes/saucy-beef-broccoli

    Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth. Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned.

  4. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    Mala xiang guo (simplified Chinese: 麻辣香锅; traditional Chinese: 麻辣香鍋; pinyin: málà xiāngguō), roughly translated into English as "spicy stir-fry hot pot", [1] is a Chinese dish prepared by stir-frying. Strongly flavored with mala, it often contains meat and vegetables, and has a salty and spicy taste. The preparation process ...

  5. Lo mein - Wikipedia

    en.wikipedia.org/wiki/Lo_mein

    In contrast, U.S. lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings. Vegetables such as bok choy and cabbage can be mixed in and meats like roast pork, beef or chicken are often added. Shrimp lo mein, lobster lo mein, vegetable lo mein, and "house" lo mein (more than one meat) are sometimes available.

  6. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    Baked feta chicken pasta with chickpeas and roasted vegetables is a staple high-protein dinner for Rachel Hosie. ... and diced fried chicken in a stir-fry. 4. Ground beef ...

  7. The buffet will offer more than 150 freshly made dishes ranging from classic Southern-style comfort food such as fried chicken, barbecue and side dishes to Chinese-style stir-fries, noodles and ...

  8. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  9. Cha kroeung - Wikipedia

    en.wikipedia.org/wiki/Cha_kroeung

    ' stir fried ingredients ') is a popular Cambodian street food dish made out of stir fried vegetables and meat (beef, pork or chicken) marinated in yellow kroeung served with steamed rice. [1] The dish contains vegetables, such as garlic, white onions, green and red bell peppers that are stir fried separately from the meat. [1]