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  2. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts, which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure ...

  3. Lymphatic pump - Wikipedia

    en.wikipedia.org/wiki/Lymphatic_pump

    The lymphatic pump is a method of manipulation used by physicians who practice manual medicine (primarily osteopathic physicians). [ citation needed ] Manual lymphatic drainage techniques remain a clinical art founded upon hypotheses, theory, and preliminary evidence.

  4. Emil Vodder - Wikipedia

    en.wikipedia.org/wiki/Emil_Vodder

    Danish Dr. Emil Vodder (20 February 1896 – 17 February 1986) and his wife Dr. Estrid Vodder proposed the alternative medicine practice of "lymphology".While working on the French Riviera treating patients with chronic colds, they noticed these patients had swollen lymph nodes.

  5. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/news/15-forearm-exercises-easier...

    Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells. Grip strength is linked to longevity.

  6. Are Lymphatic Drainage Massages Worth the Hype? - AOL

    www.aol.com/lifestyle/lymphatic-drainage...

    Need help? Call us! 800-290-4726 Login / Join. Mail

  7. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    This commonly include compression therapy, good skin care, exercise, manual lymphatic drainage (MLD) and the use of an intermittent pneumatic compression pump, which together is known as combined decongestive therapy. [2] MLD is most effective in mild to moderate disease. [50]

  8. List of lymph nodes of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_lymph_nodes_of_the...

    The lymphatic vessels that link the lymph nodes are: The lymphatics of the head, face, neck, and meningeal lymphatic vessels – drain to the deep cervical lymph nodes; The jugular trunk; The subclavian lymph trunk; The thoracic duct; The lymphatics of the upper extremity; The right and left bronchomediastinal lymph trunks; The lymphatics of ...

  9. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Proponents claim improvement in circulatory system and lymphatic drainage. [61] Experimental evidence suggests that contrast hydrotherapy helps to reduce injury in the acute stages by stimulating blood flow and reducing swelling.

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