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  2. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    The normal biomechanics of the foot absorb and direct the occurring throughout the gait whereas the foot is flexible (pronation) and rigid (supination) during different phases of the gait cycle. As the foot is loaded, eversion of the subtalar joint, dorsiflexion of the ankle, and abduction of the forefoot occur.

  3. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Brachioradialis puts the forearm into a midpronated/supinated position from either full pronation or supination. For the foot, pronation will cause the sole of the foot to face more laterally than when standing in the anatomical position. Pronation of the foot is a compound movement that combines abduction, eversion, and dorsiflexion. Regarding ...

  4. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Pronation of the foot is turning of the sole outwards, so that weight is borne on the medial part of the foot. [33] Supination of the forearm occurs when the forearm or palm are rotated outwards. Supination of the foot is turning of the sole of the foot inwards, shifting weight to the lateral edge. [34]

  5. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    The brachioradialis is a muscle of the forearm that flexes the forearm at the elbow. [1] [2] It is also capable of both pronation and supination, depending on the position of the forearm. [2]

  6. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    Pronation, neutral, and supination placements of the right ankle. The ankle and foot naturally pronate and supinate by about 5 degrees while walking or running. The red arrows indicate excessive pronation. In general, overuse injuries are the result of repetitive impact between the foot and the ground. With improper running form, the force of ...

  7. Foot - Wikipedia

    en.wikipedia.org/wiki/Foot

    In anatomy, pronation is a rotational movement of the forearm (at the radioulnar joint) or foot (at the subtalar and talocalcaneonavicular joints). Pronation of the foot refers to how the body distributes weight as it cycles through the gait. During the gait cycle the foot can pronate in many different ways based on rearfoot and forefoot function.

  8. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    He follows this with 5 wrist turns to each side, folding both pronation and supination into the same movement. "You're going to be tempted to rush, but you want to do your best to keep it slow ...

  9. Pivot joint - Wikipedia

    en.wikipedia.org/wiki/Pivot_joint

    When rotating the forearm, these movements are typically called pronation and supination. In the standard anatomical position, the forearms are supinated, which means that the palms are facing forward, and the thumbs are pointing away from the body. In contrast, a forearm in pronation would have the palm facing backward and the thumb would be ...

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