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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Fig - Wikipedia

    en.wikipedia.org/wiki/Fig

    The whole fig fruit is 3–5 cm (1–2 in) long, with a green skin that sometimes ripens toward purple or brown. Ficus carica has milky sap, produced by laticifer cells.

  4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    This sugar substitute is naturally found in only a few foods, including wheat and figs, and provides about 1/10 of the calories in granulated sugar. This makes it a great option for those needing ...

  5. Ficus sycomorus - Wikipedia

    en.wikipedia.org/wiki/Ficus_sycomorus

    Ficus sycomorus, called the sycamore fig or the fig-mulberry (because the leaves resemble those of the mulberry), sycamore, or sycomore, is a fig species that has been cultivated since ancient times. [ 2 ]

  6. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-kroger-173835187.html

    Nutrition: (Per 2 Cookies): Calories: 130 Fat: 6 g (Saturated Fat: 5 g) Sodium: 50 mg Carbs: 18 g (Fiber: 0 g, Sugar: 12 g) Protein: 1 g. Girl Scout Cookie season's all year long at my house ...

  7. Ficus - Wikipedia

    en.wikipedia.org/wiki/Ficus

    Ficus (/ ˈ f aɪ k ə s / [2] or / ˈ f iː k ə s / [3] [4]) is a genus of about 850 species of woody trees, shrubs, vines, epiphytes and hemiepiphytes in the family Moraceae.Collectively known as fig trees or figs, they are native throughout the tropics with a few species extending into the semi-warm temperate zone.

  8. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    48 calories. 10.3 grams of carbs. 3.1 grams of fiber. 0.9 grams of protein. For a simple but nourishing side dish, toss your carrots with salt, pepper, herbs, and olive oil. Or, if you’re in the ...

  9. Ficus rubiginosa - Wikipedia

    en.wikipedia.org/wiki/Ficus_rubiginosa

    Ficus rubiginosa, the rusty fig or Port Jackson fig (damun in the Dharug language), is a species of flowering plant native to eastern Australia in the genus Ficus.Beginning as a seedling that grows on other plants (hemiepiphyte) or rocks (), F. rubiginosa matures into a tree 30 m (100 ft) high and nearly as wide with a yellow-brown buttressed trunk.