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  2. Christopher Titmuss - Wikipedia

    en.wikipedia.org/wiki/Christopher_Titmuss

    Around 5000 of his talks, guided meditations and one-to-one inquiry with meditators are in cassette format or MP3. He has around 100 video talks, guided meditations and clips on YouTube. He sends out an eNews every six weeks to more than 6,000 subscribers. Since 2011, Titmuss writes a weekly Dhamma blog, which includes social critiques.

  3. These Free Bilingual Guided Meditations Will Help Center Your ...

    www.aol.com/free-bilingual-guided-meditations...

    When your first language isn’t English and you’re listening to an English-guided meditation, the mental energy it takes to translate can take away from the restful state that makes mediation ...

  4. Sharon Salzberg - Wikipedia

    en.wikipedia.org/wiki/Sharon_Salzberg

    Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein.

  5. Full Catastrophe Living - Wikipedia

    en.wikipedia.org/wiki/Full_Catastrophe_Living

    Full Catastrophe Living was first published in 1990 and went through numerous reprintings, [10] [1] before eventually being reissued in a revised second edition in 2013. [2]: xxv The second edition refines the meditation instructions and descriptions of mindfulness-based approaches found in the first edition, and also reflects the "exponential" growth of scientific research into mindfulness ...

  6. YouTube guided meditation video views skyrocket during ... - AOL

    www.aol.com/news/youtube-guided-meditation-video...

    During Google parent company Alphabet's earnings call Thursday, CEO Sundar Pichai noted that YouTube views for guided meditation videos went up 40 percent on the streaming platform since mid-March.

  7. Esther Hicks - Wikipedia

    en.wikipedia.org/wiki/Esther_Hicks

    Hicks is also offering video lectures, including exclusives for paying subscribers. As of January 2023, their YouTube subscriber count was 741,000, with the most popular video at 14.6 million views. [6] Jerry Hicks died November 18, 2011, from cancer. He was 85 years old. [7]

  8. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    Exercitia spiritualia, 1548, first edition by Antonio Bladio (Rome). The Spiritual Exercises (Latin: Exercitia spiritualia), composed 1522–1524, are a set of Christian meditations, contemplations, and prayers written by Ignatius of Loyola, a 16th-century Spanish Catholic priest, theologian, and founder of the Society of Jesus (Jesuits).

  9. I Am That - Wikipedia

    en.wikipedia.org/wiki/I_Am_That

    In I Am That there is a brief description of meditation. Q: What is meditation and what are its uses? M: As long as you are a beginner certain formalized meditations or prayers may be good for you. But for a seeker for reality there is only one meditation—the rigorous refusal to harbour thoughts. To be free from thoughts is itself meditation.

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