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2. So, When Is the Best Time to Take Magnesium? Experts Explain

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   Some people will take it at night with food to help them have a bowel movement when they wake up in the morning, Cording says. Magnesium hydroxide : This form is used to treat occasional ...

3. Why everyone is suddenly taking magnesium – and the truth ...

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   Abelovska adds that “transdermal” magnesium supplements – products absorbed through the skin – are becoming popular, too, such as magnesium sprays, patches and topical creams.

4. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

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   The best time to take magnesium depends on *why* you’re taking it. "In general, magnesium can be taken any time of the day," says John Beyer , MD, a psychiatrist at Duke Behavioral Health.

5. The Exact Right Time to Take Your Magnesium Supplement - AOL

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   Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

6. Magnesium is going viral as a natural sleep aid. But is it safe?

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   For example, calcium can interfere with absorption of magnesium, iron and zinc, so it’s best to take any calcium supplements at a different time from your magnesium supplement, says Halperin ...

7. 7 Supplement Combos You Should Never Take Together ... - AOL

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   “Take magnesium and zinc supplements at different times of the day, such as magnesium in the evening and zinc in the morning. I recommend taking zinc with food as it has a tendency to cause ...