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Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.
Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3] The Exercises are also popular among lay people [17] both in the Catholic Church and in other denominations, and lay organizations like the Christian life community place the Exercises at the center of their spirituality.
In Western Christianity, Lectio Divina (Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's word. [1] In the view of one commentator, it does not treat Scripture as texts to be studied, but as the living word. [2]
Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...
Christian meditation is the process of deliberately focusing on specific thoughts (such as a bible passage) and reflecting on their meaning in the context of the love of God. [69] Christian meditation aims to heighten the personal relationship based on the love of God that marks Christian communion. [70] [71]
Rather than being a tool to quiet the mind, it is a consent to the presence and action of God within and "just be" with God, helping people to be more present and open to God. [6] Advocates of Centering Prayer also say it does not replace other prayer but encourages silence and deeper connection to God.
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Quiet time, also stated as heart-to-heart time, or one-on-one time with the creator, is a regular individual session of Christian spiritual activities, such as prayer, private meditation, contemplation, worship of God or study of the Bible. The term "quiet time" or "sacred time" is used by 20th-century Protestants, mostly evangelical Christians ...