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2. The Health Benefits of Fenugreek, According to Dietitians - AOL

   www.aol.com/lifestyle/health-benefits-fenugreek...

   In many studies, fenugreek showed mild symptoms like abdominal distension, stomach discomfort, nausea, and diarrhea, and light-headedness, which resolved without special treatment. Again, more ...

3. What Dietitians Want You to Know About Fenugreek ... - AOL

   www.aol.com/dietitians-want-know-fenugreek...

   The antioxidants present in fenugreek may help balance out free radicals in the body, “which may make it useful for the prevention and treatment of chronic diseases,” although more research is ...

4. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

5. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

6. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

   www.aol.com/lifestyle/fenugreek-benefits-hair...

   Here’s how to use a fenugreek hair mask as a nourishing treatment: Apply it to your hair and scalp. Let it sit for 10 to 20 minutes. Rinse thoroughly, ideally with a volumizing shampoo that’ll ...

7. Trigonella caerulea - Wikipedia

   en.wikipedia.org/wiki/Trigonella_caerulea

   Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.

8. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   “An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...

9. Cannon-Washburn Hunger Experiment - Wikipedia

   en.wikipedia.org/wiki/Cannon-Washburn_Hunger...

   The study revealed several key findings: First, the stomach exhibited periodic contractions when empty, occurring approximately every 30 to 90 seconds. Second, these contractions strongly correlated with Washburn's reported feelings of hunger, suggesting a direct link between stomach activity and the subjective experience of hunger.