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  2. 14 Best High-Protein Fast-Food Sandwiches - AOL

    www.aol.com/lifestyle/14-best-high-protein-fast...

    "The Starbucks Turkey Bacon, Cheddar&Egg White Sandwich is a great high-protein choice because it provides a significant amount of protein (17 grams) while being relatively low in calories and fat ...

  3. I Ranked 7 Starbucks Breakfast Sandwiches, and You ... - AOL

    www.aol.com/tried-7-starbucks-breakfast...

    Here are the best Starbucks breakfast sandwiches and wraps, ranked. ... coming in at less than 300 calories, and the egg whites have all the flavor you need. ... Turkey Bacon, Cheddar, and Egg ...

  4. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Shake Shack Bacon Breakfast Sandwich, Double Egg (29g protein) Shake Shack Facebook Page Nutritional Information Per Serving: 490 calories, 30g fat, 26g carbs, 0g fiber, 6g sugar, 29g protein

  5. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    Top-ranking healthy sandwiches included chicken or turkey rather ... (Starbucks) Chicken Jr. Sandwich ... the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's ...

  6. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...

  7. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

    www.aol.com/americas-10-healthiest-unhealthiest...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  8. Turkey bacon - Wikipedia

    en.wikipedia.org/wiki/Turkey_bacon

    Turkey bacon cooking in skillet. Turkey bacon can be cooked by pan-frying or deep-frying. [1] Cured turkey bacon made from dark meat can be 90% fat free. [2] It can be used in the same manner as bacon (such as in a BLT sandwich), [1] but the low fat content of turkey bacon means it does not shrink while being cooked and has a tendency to stick to the pan, thus making deep-frying a faster and ...

  9. I Tried Costco's Popular New $2 Breakfast Sandwich—But ...

    www.aol.com/tried-costcos-popular-2-breakfast...

    Per sandwich: 500 cal, 27 g fat (13 g saturated fat), 960 mg sodium, 43 g carbs (2 g fiber, 8 g sugar), 21 g protein. Starbucks' Double-Smoked Bacon, Cheddar&Egg Sandwich features bacon smoked for ...