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2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

3. The Green Mediterranean Diet Isn’t A Rigid Meal Plan ... - AOL

   www.aol.com/green-mediterranean-diet-plant-based...

   And even though it's called the green Mediterranean “diet,” prioritizing fruits and veggies while limiting red meat, sugar, and processed food should be viewed as a nutrient-dense lifestyle ...

4. Your beginner guide to the Mediterranean diet: Which ... - AOL

   www.aol.com/lifestyle/beginner-guide...

   Koszyk explains that the Mediterranean lifestyle emphasizes heart-healthy fats, which promote lowering blood pressure and cholesterol levels while increasing HDL (good) cholesterol for optimal ...

5. Sustainable living - Wikipedia

   en.wikipedia.org/wiki/Sustainable_living

   Sustainable living describes a lifestyle that attempts to reduce the use of Earth's natural resources by an individual or society. Its practitioners often attempt to reduce their ecological footprint (including their carbon footprint ) by altering their home designs and methods of transportation, energy consumption and diet.

6. Sustainable consumption - Wikipedia

   en.wikipedia.org/wiki/Sustainable_consumption

   Life-cycle assessments could assess the comparative sustainability and overall environmental impacts of products – including (but not limited to): "raw materials, extraction, processing and transport; manufacturing; delivery and installation; customer use; and end of life (such as disposal or recycling)".

7. Simple living - Wikipedia

   en.wikipedia.org/wiki/Simple_living

   A number of religious and spiritual traditions encourage simple living. [6] Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites.More formal traditions of simple living stretch back to antiquity, originating with religious and philosophical leaders such as Jesus, Lao Tzu, Confucius, Zarathustra, Gautama Buddha, and Prophet Muhammad.

8. 'Pendulum lifestyle' could be key to juggling daily challenges

   www.aol.com/pendulum-lifestyle-could-key...

   The pendulum lifestyle involves daily "self-check-ins" where the person gauges their physical, emotional and mental energy levels, Karp said. They can then take immediate steps to move their ...

9. List of environmental periodicals - Wikipedia

   en.wikipedia.org/wiki/List_of_environmental...

   G: The Green Lifestyle Magazine — published in Sydney, Australia; Gobar Times — monthly environmental education magazine for young adults, published in India by the Centre for Science and Environment; Green Car Journal; The Green Guide — produced by the National Geographic Society; Grist (online magazine) — headquartered in Seattle ...