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Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...
Given its 3 grams of fiber and 5 grams of protein per slice, the bread used in a sandwich will provide a whopping 6 grams of fiber and 10 grams of protein at a calorie-friendly cost.
33. Great Value Wheat Bread. Walmart. Per serving: 60 calories, 1 g fat (0.5 g saturated fat), 110 mg sodium, ... The 21 grams of protein in these frozen enchiladas is ideal, but the 890 ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Protein: 5 g. Dave's Killer Bread Rock 'n' Rolls are made with a signature 21 whole grains and seeds blend, packing 12 grams of whole grains per serving. These rolls' fiber and protein content are ...
Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.
In this 30-day plan, each day provides an average of 98 grams of protein and 33 grams of fiber. ... 1 slice whole-wheat bread. Daily Totals: 1,517 calories, 59g fat, 106g protein, ...