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2. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

3. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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   Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

4. Cooking, Recipes and Entertaining Food Stories - AOL.com

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

5. Everyday Gourmet with Justine Schofield - Wikipedia

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   Prawn Cocktail with Saffron Angel Hair Pasta and Citrus Mayonnaise (Adam Swanson, Chef) 5: Fri, 22 Apr 2011: Slow cooked Tomahawk, Pine Mushrooms, White Anchovy & Herb Butter (Scott Pickett, Chef), Speck, Porcini and Pine Nut Pasta. 7: Tue, 26 Apr 2011: Creamy Chicken and Pumpkin Pasta (Lucy Kelly, WeightWatchers), Beef in Red Wine Pot Pie. 8 ...

6. List of pasta dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_pasta_dishes

   A dish of spaghetti alla chitarra, a long egg pasta with a square cross-section (about 2–3 mm thick), whose name comes from the tool (the so-called chitarra, literally "guitar") this pasta is produced with, a tool which gives spaghetti its name, shape and a porous texture that allows pasta sauce to adhere well. The chitarra is a frame with a ...

7. List of sauces - Wikipedia

   en.wikipedia.org/wiki/List_of_sauces

   Mornay sauce poured over an orecchiette pasta dish. Alfredo sauce – Creamy pasta dish with butter and cheese; Béchamel sauce – French white sauce based on roux and milk [11] Caruso sauce – Cream sauce for pasta; Mushroom sauce – White or brown sauce prepared with mushrooms

8. This Homemade Spaghetti Sauce Is What Family Pasta ... - AOL

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9. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.