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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”

  4. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

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    Mundkur recommends checking with your doctor about what foods might trigger diarrhea for you if you have it chronically (i.e. over an extended period of time or very frequently), individually, as ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  8. 13 Home Remedies for Allergies That Really Work—and 3 That ...

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    It can also include gastrointestinal issues like nausea, vomiting, stomach pain, and diarrhea. Dizziness, fainting, low blood pressure, and even cardiac arrest may also happen. Symptoms can come ...

  9. Native American ethnobotany - Wikipedia

    en.wikipedia.org/wiki/Native_American_ethnobotany

    The inner bark of willow trees has been used by Native American groups for health issues including headache, bleeding cuts, skin sores, fever, cough and hoarseness, menstrual cramping, stomach pain and diarrhea. The inner bark is most often made into tea and drank, though it is also made into a poultice to cover the skin over broken bones or ...

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