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  2. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  3. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Hot air and steam baths; General baths; Treadmills; Sitz (sitting), spinal, head, and foot baths; Bandages or compresses, wet and dry; also; Fomentations and poultices, sinapisms, stupes, rubbings, and water potations. [6] [7] [8] Hydrotherapy which involves submerging all or part of the body in water can involve several types of equipment:

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  5. Do ice baths have benefits? What the science shows - AOL

    www.aol.com/ice-bath-benefits-safely-ice...

    However, a new small study suggests that athletes may perform better if they soak in a hot tub after workouts instead of an ice bath. Researchers found that hot water can increase blood flow to ...

  6. The 15 Best Bath Salts for Sleep (and Why Science Says Hot ...

    www.aol.com/15-best-bath-salts-sleep-160000902.html

    11. Bathing Culture Big Dipper Mineral Bath. Best Clay Bath Salts for Sleep. Why We Love It: Detoxifying clay leaves skin feeling soft. California sea salts + woodsy essences = foresting experience

  7. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]

  8. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    Detail of Jean-Pierre Norblin de La Gourdaine's Bath in the Park (1785) Astronaut Jack R. Lousma taking a shower in space, 1973. Bathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation ...

  9. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    When the sauna bath is started and the löyly shutter opened a soft warmth flow into the otherwise relatively cold (60 °C; 140 °F) sauna. This heat is soft and clean because, thanks to combustion, the stove stones glow red, even white-hot, and are freed of dust at the same time.