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  2. Zabuton - Wikipedia

    en.wikipedia.org/wiki/Zabuton

    The length and width of a typical zabuton is approximately 2 square feet (0.19 m 2) [2] to 3 square feet (0.28 m 2) [7] and usually an inch or two thick, [8] but can vary in thickness. [9] They are sometimes made with threaded embroidery [ 10 ] and tassels on the four corners and at the center of the zabuton, and often with a removable outer ...

  3. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...

  4. Zafu - Wikipedia

    en.wikipedia.org/wiki/Zafu

    A zabuton (Japanese: 座布団, [d͡zabɯtoɴ]) is a rectangular cushion, about 76 centimetres (30 in) by 71 centimetres (28 in), that is often used under a zafu cushion to provide comfort and support when engaged in zazen. The outer cover is typically made of a heavy duty fabric and has a zipper along one side so that it can be easily removed ...

  5. If sitting for too long hurts your back, these are the 4 best ...

    www.aol.com/entertainment/sitting-too-long-hurts...

    This simple investment can make a really big difference. If sitting for too long hurts your back, these are the 4 best seat cushions to buy on Amazon — they’re all on sale right now Skip to ...

  6. Pillow - Wikipedia

    en.wikipedia.org/wiki/Pillow

    Only upper-class people typically owned these softer pillows; however, all classes of people were allowed to use some type of pillow while sleeping, lying down or sitting in order to give them support. [10] People in ancient Europe started to use pillows when going to church in order to kneel on while praying and to place holy books on. [11]

  7. I Wear These Reef Cushion Vista Hi Sandals All Day ... - AOL

    www.aol.com/wear-reef-cushion-vista-hi-000000093...

    TOTAL: 95/100 Sandal season is upon us, and with it, its lesser charms: blisters! Pinched toes! Achy heels and knee and hip pain from a lack of arch support! At least, that’s often the case. Growin

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