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  2. Natarajasana - Wikipedia

    en.wikipedia.org/wiki/Natarajasana

    Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.

  3. Yoga Journal - Wikipedia

    en.wikipedia.org/wiki/Yoga_Journal

    Yoga Journal is a website and digital journal, formerly a print magazine, [3] on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects.

  4. Eka Pada Rajakapotasana - Wikipedia

    en.wikipedia.org/wiki/Eka_Pada_Rajakapotasana

    The Yin Yoga form of the asana is named Swan Pose, while the Aerial yoga variant, supported in a hammock, is called Flying Pigeon Pose. The basic pose is described in the 20th century by two of Krishnamacharya 's pupils, Pattabhi Jois and B. K. S. Iyengar ; several other variants have been created.

  5. Standing asanas - Wikipedia

    en.wikipedia.org/wiki/Standing_asanas

    Another issue is the use that is made of a pose; the existence of a pose in medieval times is not proof that it was used in hatha yoga. For example, Natarajasana, the pose of Dancing Shiva, is depicted in 13th - 18th century Bharatnatyam dance statues of the Eastern Gopuram, Nataraja Temple, Chidambaram, implying, according to Ananda Bhavanani ...

  6. 12 Advanced Yoga Poses That Are Fun to Look At (and Even More ...

    www.aol.com/entertainment/12-advanced-yoga-poses...

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  7. Asana Journal - Wikipedia

    en.wikipedia.org/wiki/Asana_Journal

    The monthly Asana International Yoga Journal was started in 1999 by Asana Andiappan. The magazine is published by Asana Publication which is managed by Asana Andiappan Yoga & Natural Living Development Trust. Asana publishes articles on Yoga, Ayurveda, Naturopathy, Siddha. The magazine has been published in English since January 2003.

  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    "Practice deep breathing, meditation, yoga, or mindfulness to prevent chronic stress and the overproduction of cortisol," says Costa. If stress becomes overwhelming, seek the support of a ...

  9. B. K. S. Iyengar - Wikipedia

    en.wikipedia.org/wiki/B._K._S._Iyengar

    B.K.S. Iyengar was born into a poor Sri Vaishnava Iyengar family [10] in Bellur, Kolar district, [11] Karnataka, India.He was the 11th of 13 children (10 of whom survived) born to Sri Krishnamachar, a school teacher, and Sheshamma. [12]