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Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...
Just keep in mind that fiber supplements aren’t a magic bullet for constipation relief. It’s also important to eat lots of nutritious high-fiber foods, stay hydrated, be active and manage stress.
Doctors Say These 12 Home Remedies for Constipation Actually Work. Marisa Cohen, Hiroshi Mashimo, M.D., Ph.D. July 28, 2024 at 5:54 PM
Syrup of figs is a formerly proprietary preparation for use as a laxative, now widely available commercially and also easy to make at home. Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [ 1 ]
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
The figs are edible and utilized in fresh or dried form by native people in many regions. They are also suited to preparation of fig preserve, [7] if other suitable fruit are added. [4] The heavily clustered figs suggest fecundity, and some trees in East Africa have been venerated as sacred shrines in animist practices. [4]
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