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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Its thick texture coats the throat, calming irritation and soothing the urge to cough. Try 1 to 2 teaspoons of honey on its own or stir it into a warm drink like tea or hot water.

3. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   This is a commonly recommended remedy for relieving a sore throat, but according to the Cleveland Clinic, it can help to promote the release of mucus as well. What Your Phlegm Is Telling You

4. Telltale Signs You Need to See a Doctor for Your Cough - AOL

   www.aol.com/telltale-signs-see-doctor-cough...

   Home remedies for a cough. There are a few different things you can do to try to treat a cough at home, according to doctors. Use cough drops or lozenges. Try a warm drink like hot water and lemon ...

5. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.

6. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   In addition to soothing a sore throat, the live cultures in yogurt can actually help boost your immune system, according to research. Related: 10 Home Remedies for a Sore Throat 4.

7. Sore throat - Wikipedia

   en.wikipedia.org/wiki/Sore_throat

   There is only limited evidence that a hot drink can help alleviate a sore throat, and other common cold and influenza symptoms. [15] If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16] There are also other medications such as lozenges which can help soothe irritated tissues of ...