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2. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

   www.aol.com/tried-italian-subs-7-sandwich...

   Nutrition: (Per 6-Inch Sub): Calories: 560 Fat: 30 g (Saturated Fat: 11 g) Sodium: 1,570 mg Carbs: 43 g (Fiber: 3 g, Sugar: 6 g) Protein: 27 g. If you haven’t been to Subway in a while, you’re ...

3. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

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   Nutrition (Per medium sub): Calories: 1,965 Fat: 115.5 g (Saturated fat: 29 g) Sodium: 5,530 mg Carbs: 137 g (Fiber: 8 g, Sugar: 36 g) Protein: 87 g "The Italian Sub with white bread and cheese ...

4. The Best Subway Order for Weight Loss - AOL

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   Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this popular sandwich chain into a supportive ...

5. List of sandwiches - Wikipedia

   en.wikipedia.org/wiki/List_of_sandwiches

   Sliced white bread (or a large, flat bread roll) filled with chips, usually sprinkled with salt and vinegar, curry sauce, gravy or tomato ketchup. Chipped beef: United States (Mid-Atlantic region and military cuisine) Sandwich prepared with thinly sliced or pressed salted and dried beef. Some chipped beef is smoked to add flavor. Chivito: Uruguay

6. The 10 Healthiest Subway Sandwiches You Should Be Buying - AOL

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   Stay fresh, fit and have a feast! Enter City/Zip. Mail

7. Submarine sandwich - Wikipedia

   en.wikipedia.org/wiki/Submarine_sandwich

   A submarine sandwich, commonly known as a sub, hoagie (Philadelphia metropolitan area and Western Pennsylvania English), hero (New York City English), Italian (Maine English), grinder (New England English, Fulton County, NY), wedge (Westchester, NY), or a spuckie (Boston English) is a type of American cold or hot sandwich made from a cylindrical bread roll split lengthwise and filled with ...

8. I Tried the Meatball Sub from 4 Popular Sandwich Chains ... - AOL

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   Nutrition: (Per 1 Sub) Calories: 910 Fat: 48 g (Saturated Fat: 21 g) Sodium: 2,000 mg Carbs: 74g (Fiber: 7 g, Sugar: 6 g) Protein: 44 g. With a menu moniker like Mama's Meatball, you half expect a ...

9. 16 of Our Lowest Calorie Sandwiches - AOL

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   Check out the slideshow above to discover 16 delicious sandwich recipes that are low in calories. Related articles. AOL. The very best gifts for men, from $2 to over $100. AOL.