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  2. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

    www.aol.com/51-delicious-ways-chia-seeds...

    And if you already love chia seeds and know about their many health benefits, then you will definitely appreciate this roundup of the 51 best chia seed recipes that go way beyond chia seed pudding ...

  3. Should You Be Adding Chia Seeds to Your Water? Here's ... - AOL

    www.aol.com/adding-chia-seeds-water-heres...

    To make chia seed water, simply combine ¼ cup of chia seeds with one cup of water. “Chia seeds form a gel when mixed with water,” Langer says. If you’re dealing with a bout of constipation ...

  4. Social Media Users Love Chia Seed Water, but Is It Safe ... - AOL

    www.aol.com/social-media-users-love-chia...

    Chia seeds are only one ingredient, and one food does not make up an entire meal. Because chia seeds can absorb a lot of liquid and are high in fiber, they might make you feel full quickly ...

  5. Agua fresca - Wikipedia

    en.wikipedia.org/wiki/Agua_fresca

    Chia seed agua fresca Guava agua fresca. Aguas frescas [1] [2] (English: cool waters, lit. 'fresh waters') or frescos or aguas, are light non-alcoholic beverages made from one or more fruits, cereals, flowers, or seeds blended with sugar and water.

  6. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae. It is native to central and southern Mexico and Guatemala .

  7. Salvia tiliifolia - Wikipedia

    en.wikipedia.org/wiki/Salvia_tiliifolia

    Salvia tiliifolia (lindenleaf sage or Tarahumara chia) is a vigorous, herbaceous annual in the family Lamiaceae that is native to Central America.As a pioneer of abused areas, the plant has spread in modern times into: South America, as far south as Peru and Bolivia; the southwestern regions of the United States, including the states Texas and Arizona; Africa, including South Africa and ...

  8. Light & Flavorful Recipes To Make This Summer - AOL

    www.aol.com/light-flavorful-recipes-summer...

    Refresh and cool off with homemade lemonade, chia fresca, mint lemonade, or raspberry iced tea. And don’t forget seasonal fruits and veggies that are naturally high in water like watermelon and ...

  9. Salvia columbariae - Wikipedia

    en.wikipedia.org/wiki/Salvia_columbariae

    Salvia columbariae is an annual plant that is commonly called chia, chia sage, golden chia, or desert chia, because its seeds are used in the same way as those of Salvia hispanica . It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora , and Baja California , [ 2 ] and was an important food for Native Americans .