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Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts share the best herbal remedies.
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Keep a consistent routine. ... Another stress-relieving herb whose popularity has been on the rise in the past few years is ashwagandha, ... The pressure can calm you down,” Dr. Goldman says, ...
Sattvic spices are herbs/leaves, including basil and coriander. [citation needed] All other spices are considered either rajasic or tamasic. However, over time, certain Hindu sects have tried to classify a few spices as Sattvic. [citation needed]
It has been used as a "lung herb". [82] Other traditional uses include as an expectorant, astringent, and to treat bronchitis . [ 83 ] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs , and to relieve congestion of the mucous membranes .
Cheongsimhwan (Korean: 청심환, lit. ' clear-mind pill '), also called uhwang-cheongsimhwan (우황청심환) and cheongsimwon (청심원), is a pill formulated with thirty odd herbs and other medicinal ingredients, including calculus bovis, ginseng, musk, and Chinese yam root.
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