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Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts share the best herbal remedies.
Another stress-relieving herb whose popularity has been on the rise in the past few years is ashwagandha, which may help balance stress hormones and thyroid function, and can be taken as a capsule ...
Here, experts explain if the herbal tea is healthy. ... Research has found peppermint oil can actually increase blood flow and relax muscles in the forehead. ... May help improve focus.
In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]
Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.
Maté - An increasingly popular herb with medicinal like qualities which aid in relaxation, stress relief and mood improvement as well as powers of concentration. Schizandra - A herbal remedy made from a small red fruit growing in China. Known widely in the Far East for its ability to energize and vitalize the body.
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